So we asked Conner Lorenzo, director of operations in fitness science at University of Rochester Orthopaedics and Physical Performance, and others from the University of Rochester, to name some of the ...

If you’re looking for inspiration for Lunar Near Year greetings, want to practice your pronunciation or just want to impress your friends, here are a few ideas. (We’re using Cantonese and ...

Whether you are celebrating with family, friends, or loved ones near and far, sharing heartfelt wishes, greetings, and inspirational quotes can make the occasion even more special. Sending a warm ...

He is a Fellow of The Physiological Society and the British Association of Sport and Exercise Sciences. Javier Gonzalez receives funding from BSRC, MRC, British Heart Foundation, Clasado ...

Subhas Chandra Bose Jayanti 2025: Schoolchildren pay tribute to Netaji Subhas Chandra Bose on the eve of his Jayanti, which is celebrated as Parakram Diwas, in Surat on Wednesday. (ANI) Subhas ...

We’ll roll out a new exercise routine that focuses on alleviating desk job-related woes for a different area of the body each week. Last week we published exercises for the head and the neck.