Lying comfortably in your bed with the AC blasting, white noise playing and the comforter pulled snuggly around you may seem like the best recipe for a good night’s sleep. But we’d argue that seeing ...

In any relationship, showing love and care doesn’t always need grand gestures. Sending a good night message to your special someone is a simple yet powerful way to remind her that she's in your ...

After brushing your teeth, putting on PJs and shutting off the lights, the only thing left to do is send a final goodnight text to someone special, reminding them that they’re the last thing you think ...

Between rings to track how we are sleeping and devices that help soothe us to sleep, there's never been more sleep tech. Here ...

EDITOR’S NOTE: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. The health benefits of a good night’s sleep have long been touted by researchers ...

Sleeping during the hot summer months can be a struggle for some. It’s necessary for the body to cool down for optimal rest — so what’s the best way to harness a good night’s sleep during periods of ...

I absolutely love the way that this bed frame and nightstand look together. The legs of the bed frame totally match the ...

NPR's Ayesha Rascoe speaks with Professor Nicole Tang about sleep quality and why it's difficult to define and measure. Sleep - it's the holy grail of good physical and mental health, and we all know ...

Why sleep is so important and how you can ensure a good night's rest. Sleep has a public relations problem in the U.S. "We really view it as a luxury; we view people who like to sleep or get a lot of ...

INDIANAPOLIS — How much would you pay for one guaranteed night of perfect sleep? According to a new study from SleepJunkie, some Hoosiers are willing to pay more than $150 for one guaranteed good ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...