Enter the humble "good morning" message. It might seem insignificant, just a few words exchanged, but the power packed into ...

Pumpkin seeds are packed with magnesium, zinc, iron, protein, and healthy fats, and consuming the water from soaked seeds ...

They are good source of unsaturated fats ... The beauty of adding pumpkin seeds to your morning routine is that it's a simple habit that doesn’t require much effort but offers lasting benefits.

Dr. Uma Khusnutdinova, pediatric sleep consultant and founder of Little Pumpkin Sleep Solutions, joined Good Morning Washington to discuss how to get our internal body clocks back on track.

Keep reading as we share a list of benefits you can achieve from consuming pumpkin seeds first thing in the morning ... cholesterol (LDL), and increase good cholesterol (HDL), lowering the ...

Since everything was great at the center, the students spent their morning partnering with residents to create and carve their pumpkins ... SHOW US SOMETHING GOOD: Warwick woman offers free ...

TEMPLE, Texas — With ‘spooky season’ upon us it was only fair to find something pumpkin-related for this week’s Morning Munchies ... smoothie – still good, but not expected.

So, blending pumpkin puree into my morning drink felt only natural ... There’s another treasure inside, Reitz says: Pumpkin seeds are nutritionally rich, being “a good source of protein, fiber, and ...

Remove the top of the pumpkin and use a large spoon or ice cream ... The seeds can be roasted with a good deal of the pulp still attached — it will caramelize in the oven and become sticky ...

DALLAS — The pumpkin patch is available through November 3rd. For more information visit northparkcenter.com ...