Sending a short and sweet “good morning” message can make all the difference at the start of the day. Not only will your words of encouragement give your recipient a little pick me up, but it’s also a ...

So, send one of these 30 good morning messages to the guy you really like and can't stop thinking about, even in your dreams. You'll see that he'll be thinking of you and will likely reply to your ...

The psychologist tells Philip Boucher Hayes how getting things right in the morning can lead to getting things right for the rest of the day. Cold shower, anyone?

So, a glass of water when you wake up – it can really make a difference. And hold off [on the coffee] as long as you can." Another thing Niamh thinks we should consider adding to our morning ...