It’s funny how life can come at you full circle, only to remind you how fragile it is.  It was 15 years ago when I wrote a story on a 12-year old power lifter in Austin named Storm Draayer, who was ...

Bodybuilder Brandon Hendrickson discussed his top three frontrunners headed to the 2025 Arnold Classic and possibly doing the Dubai Pro.

Ishmael Hicks' vision for an expanded fitness center has become a reality at Landmark in Peoria. The highly regarded ...

London Wilmot, who dresses NFL and NBA stars like CeeDee Lamb and Rui Hachimura, shares her hacks for building a ...

Stand with your feet just wider than shoulder-width apart, with your toes pointed slightly out to the side. Squeeze your shoulder blades, abs, and glutes to create full-body tension. Keep your gaze ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast, our editors' favorite picks have you ...

Proven exercises and techniques to boost your confidence as a man, from developing a commanding handshake to mastering ...

After my marriage ended, falling for a vet 25 years my junior in my 50s was the last thing I expected – but it’s been ...

From classics like Champion and Under Armour to more premium options, our final list of the best best joggers for men has something for everyone. And if you’re trying to decide between Vuori vs.

You don't need a gym to get stronger. These seven bodyweight exercises will help men build muscle, improve endurance, and ...