Gratitude is a positive emotion that recognizes the good that others have brought to our lives, and is important both for our relationships and physical health. Gratitude has also been linked to ...

In her devastation, she noticed that she felt better when she looked for the good parts of each day. So she took a large Mason jar and turned it into a “gratitude jar,” which she now keeps on ...

Gratitude has become quite the buzzword over the years. We see it everywhere, from journals to social media and T-shirt memes to posters in medical office buildings. There’s a good reason for this.

It seems such an easy fix, but why is it so hard? Gratitude is the state of being thankful. Recognizing and acknowledging the good things that happen in life results in appreciation. Gratitude ...

and experts say it's good for our health. Joel Wong, professor of counseling and psychology at Indiana University whose research includes positive psychology, encourages the practice of gratitude ...

and you will feel good. Also, if you’re sufficiently grateful, you’re less likely to compare yourself to others, which is often the enemy of happiness. Studies have showed that gratitude can ...

Giving thanks is good for the person giving it as well as the one receiving it. So why don’t we express gratitude more often? Research suggests that many people don’t realize how much a simple ...

Want to stay current with Arthur’s writing? Sign up to get an email every time a new column comes out. Gratitude is very similar to exercise. We all know it’s good to be grateful and show it ...

According to the mental health pros, practicing gratitude could come with some major benefits. Professor of psychology Monica Bartlett, Ph.D., runs the Positive Emotion and Social Behavior Lab at ...