Initiating the shoulders, chest and arms with the backswing will create a solid, accurate shot. The club should remain ...

In the latest installment of our PGA.com Fitness Series, PGA Coach Brendon Elliott and golf fitness guru Scott Shepard share ...

You’ll see most professional golfers and golf enthusiasts with their own stringent pre-round routine that includes their ...

“I don’t really care what they say about it, to be honest,” says Niemann, who ranked behind only Bryson DeChambeau in driving ...

Your lower body muscles are the engine of your golf swing and can help you generate more speed and distance efficiently. PGA ...

DO: Get your lead shoulder under your chin on the backswing and finish with your face, chest and hips and facing the target.

Before jumping into more strenuous exercises, it's important to warm ... which is essential for performing a smooth golf swing. Simply stand with your feet shoulder-width apart, place your hands ...

If your golf swing is in a bit of a rut, it might be tempting to start all over again from the ground up. But before you go down that route, stop and consider these six tips from Golf Monthly Top ...

swing and deadlift through a whole library of muscle-strengthening exercises. But which kettlebell exercises are most effective? And what moves do personal trainers do themselves? Before I dive ...

The four golf courses used on the Florida Swing are all ranked in the top nine on the Golfweek's Best list of the top public-access golf courses in Florida. Ranks No. 9 on Golfweek's Best 2024: Top ...

The kettlebell swing. After all, some days you need a good ... This total-body power exercise screams efficiency, as it combines cardio and strength training to get your heart pumping.