The posterior border of gluteus medius may merge with piriformis at its insertion. Gluteus maximus overlies medius and is transected by the superior border of the triangle. It arises from the ilium ...

Your glutes are comprised of the gluteus maximus, the gluteus medius, the gluteus minimus, and the piriformis, according to ACE certified health coach and personal trainer Araceli De Leon ...

By moving one leg laterally away from the body, you isolate the gluteus medius and piriformis and improve your ability to maintain stability and balance. This occurs in several yoga poses that are ...

The neuromyofascial pain syndrome include the iliotibial band syndrome, the glut medius/glut minimus syndrome, and piriformis syndrome. These three entities comprise a significant amount of lower ...

In particular, we are going to discuss the glut medius, glut minimus and piriformis muscles. These three particular problematic muscles are something I treat on a daily basis and are often the ...

Are you guilty of neglecting your gluteus medius on leg day? Here, experts explain why this muscle that aids strength and stability is so important. Did you know that the glutes comprise three ...