Dead butt syndrome occurs when the gluteus medius stops firing due to unuse or sitting all day. Here are 5 exercises to help activate your glutes right now.

Objective To compare the effects of a programme of load management education plus exercise, corticosteroid injection use, and no treatment on pain and global improvement in individuals with gluteal ...

Learn about 14 hip-strengthening exercises geared for everyone, from weightlifters, hikers, and runners to senior citizens and people living with arthritis. Choose exercises that are most suited ...

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Patricia Lipoma Kraft P’24 A member of the Rice University Board of Trustees, she is an active volunteer in her home community of Boston/Brookline, Mass., serving on several boards and committees for ...

Introduction Gluteal tendinopathy (GT) is a common source of hip pain with reported pain, function, quality of life being equivalent to end stage hip osteoarthritis. This systematic review aims to ...