The researchers discovered that while most exercise "snacks" helped with blood sugar, walking for five minutes for every 30 minutes of sitting was the best at lowering blood sugar. This schedule also ...

The Skontiri Fun Walk drew over 70 participants for a 10km walk promoting fitness and raising donations for sanitary pads for ...

Black Girls Who Lift hosts 'Sweat for Success' workout event in Indianapolis to empower Black women through fitness and ...

CHILLICOTHE ― Seventeen-year-old Allison Payton has a lot on her plate for just being a junior in high school. Payton dances, ...

Girl Gains MSU is more than just a weekly workout group — it’s a movement empowering women to overcome gym anxiety, break ...

With midlife women more visible than ever, the benefits of ‘active ageing’ are many and varied - from bone density and mental ...

Being a bridesmaid is an exciting experience, and the internet is obsessed with one rescue dog who was so desperate to join ...

Police detained pro-Israel and pro-Palestinian protesters during Gal Gadot's Hollywood Walk of Fame induction on Tuesday.

A senior at El Dorado, Buggs has been selected as the Boys & Girls Club's 2025 Youth of the Year. Buggs will be honored at ...

Mamata, a fitness enthusiast, was at the gates of St James’ Court hotel around 11.50 on Monday morning and took Team Bengal — ...