Walking is a great way to improve your health, and you can boost the benefits by walking with a weighted vest. Wearing a weighted vest increases the challenge to your body, strengthening and building ...

But stepping away is easier said than done, which is why walking pads, or under-desk treadmills, have become such a healthy game-changer in this remote working era. I evaluated designs based on ...

Silver Lake is expecting 1,500 Jeep enthusiasts to descend on Silver Lake Sand Dunes Thursday, May 29 through Sunday, June 1. The weekend will celebrate all things Jeep, including trail rides ...

Recently, we reported on a pretty mind-blowing study published in the Canadian Journal of Cardiology that suggested improved cardiac function in participants who committed to Nordic walking, which ...

The Naples Pathways Coalition is the driving force behind an ambitious project for more options for walking, running, and bicycling without worry of getting hit by cars. The project, Paradise ...

From Gothic architecture to a refuge for the near-threatened European bison, Belarus has attractions for castle seekers and nature enthusiasts ... and prohibition on walking around the city ...

Walking Is NOT Exercise!’ Rujuta Diwekar’s Harsh Reality Check For Fitness Enthusiasts Is An Eye-Opener (Image Credits: iStock) For many people, walking is the go-to exercise, and it’s easy to see why ...

Whether you’re shopping for a car enthusiast in your life or for yourself, a book always makes for a great stocking stuffer. Although ebooks have grown in popularity over recent years ...

This cozy and comfy sherpa robe is available in four pretty colors. This is an especially practical gifts for women living in dorms with communal bathrooms. Add personalization for an extra touch.

This is a more advanced exercise for people whose balance and knee strength have improved. Walking lunges strengthen the leg muscles as well as the core, hips, and glutes. The exercise should be done ...

Walking enthusiasts looking to enhance their daily walks can now explore 7 effective strategies to make their exercise routines more challenging and varied: Proper arm movement can significantly ...