It’s hard to believe there was once life before YouTube. As the global video sharing platform celebrates its 20th birthday, ...

Consuming garlic can be very beneficial to avoid the problem of high cholesterol and keep the heart healthy. But, it is very important to eat it in the right way. If you include it in your daily diet, ...

Garlic supports heart health by helping to lower blood pressure and cholesterol levels. Plus, it packs a flavorful punch.

These foods will help you combat inflammation, which can lead to chronic illnesses, like diabetes and heart disease.