Race walking has been around since the late 19th century, when it evolved into a full-fledged sport with competitors walking ...

If you’re trying to be more active but don’t have the time to squeeze more steps into your day, you can make your walks more ...

The Phillies’ new arms are bonding quickly with J.T. Realmuto, Taijuan Walker threw a well-attended bullpen session and more ...

His Dodger days -- memorable in so many ways -- are now a thing of the past. That said, Walker Buehler embraced Wednesday: ...

Walk for five to 10 minutes at a comfortable pace, noting how far you go. Next time, walk the same amount of time, but aim to cover more ground. After 10 minutes feels easy, keep progressing until you ...

Every dog at this week's Westminster Kennel Club show is a champion. So how does a judge decide which is best in show?

Vocational Education and Training (VET) offers different level courses so you can choose the skill level you need. For example: VET courses give you skills that are relevant. They are designed to meet ...

The progressively higher intensity walking group significantly improved quality-of-life measures, balance and mobility and gait speed. "The major advance for this study was that we trained all ...

Typically linked with spicy snacks like Doritos, Walkers MAX, and Wotsits Crunchy, Extra Flamin' Hot is now turning up the heat with a special limited-edition collection. Now Extra Flamin' Hot is ...

Gait training exercises are movements designed to help improve strength, balance and coordination when walking. They may be part of a physical therapy program for a person recovering from a stroke, an ...

The best rollators and mobility walkers offer steadiness, support and comfort, providing confidence to those with mobility difficulties when out and about. We’ve put them through a series of tests to ...

By walking backward, your gait may be “reset,” and walking backward may improve your ability to walk forward. A small study on recent stroke patients found that backward walking training was superior ...