While yoga is fun to do on its own ... yoga poses for 3 people then perform pyramid pose as it enhances hamstring flexibility ...

You and your partner may want to decide to support each other in yoga poses that improve balance and ... and friends to start simple and make it fun and playful.

When we speak or read about Yoga, we can either relate to a fancy A-lister Bollywood celebrity doing it or picture an aged old man with funny yoga poses out in a park. But the ones who need all ...