For example, everyone in this audience is connected through mobile phones, laptops, iPads or some piece of technology derived ...

Protein gives you energy thanks to amino acids. Learn why researchers want to reassess daily protein recommendations and what ...

Learn why researchers say artificial light at night might contribute to sleep disruption, metabolic disorders, and even mood ...

Super Agers author Eric Topol unpacks the rise of biological age tests—from organ clocks to immune system clocks—and how they might revolutionize early diagnosis of disease ...

If you’ve ever wandered through a supplement aisle, have friends who are religious gym-goers, or if you read my last blog post on protein, you’ve probably heard of creatine. Usually, it’s lumped into ...