Natural declines in muscle mass, strength, bone density, flexibility and reaction times significantly increase the risk of falls, a major cause of injury in older adults.

Introduction and Purpose Measurements of chest wall thickness (CWT) to examine the potential failure rates of needle decompression in elite rugby players and compare to previous studies. Measurements ...

"Exercise is good for your health" is a well-known phrase, but few people can clearly explain how and why it benefits the ...

Strength training can be about more than well-defined abs and bragging rights in the gym. Advocates argue that building muscles is a matter of mental health too.

Therefore, we examined the associations of six different types of sport/exercise with all-cause and cardiovascular disease (CVD) mortality risk in a large pooled Scottish and English population-based ...

The incline in surgical procedures, the increased desires and expectations of patients to continue participation in sports activities, and the well-established positive impact of exercise on ...

I’ve always been fascinated with anatomy. When I was a child, I thought we were made of golden light. Then I found out there were all these other amazing things inside of us,” smiles Dr. Aisha ...

The Pacers trailed by 15 points in the fourth quarter and looked dead in the water. Indiana's comeback tied the largest comeback in NBA Finals history since 1971. In four series in these NBA ...

In four series in these NBA playoffs, the Pacers have pulled off four comebacks with a historic level of improbability. The other comebacks the Pacers pulled off in these playoffs have been 3-5 ...

That said, the one that stands out the most is the Action Sport, which Adria only half ... The interior is now several times more elegant and functional. There are no more sharp angles to the ...

If you're weightlifting and your muscles are getting bigger, does that mean they're also becoming stronger? Trainers explain whether there's a correlation.

Finding exercise that is truly gentle on the joints after 60 can feel like a puzzle. Although pilates and cycling are frequently recommended, they might not be ideal for everyone. For those ...