The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Thanks to a mouse watching clips from “The Matrix,” scientists have created the largest functional map of a brain to date.

Doha: Aspire Academy played a significant role in the Sport & Exercise Sciences Education Symposium that took place at Oryx Universal College-LJMU's new campus. The event brought together leading ...

You can get enough exercise if you work out at least three days a week. Learn how many days you should work out based on your ...

The researchers say machine learning gives them more freedom to study the data. Older methods expect things to follow a ...

And if you need more inspiration, you can get in on a trend like the "hot girl walk" or the "mental health walk." We talked ...

Common categories include sports drinks, energy drinks, carbonated beverages, fruit and vegetable juices, functional teas and coffees, bottled water, and specialty drinks. These products are known ...

Brief, intentional movement can dramatically improve posture, focus, stress resilience and mental well-being. Here’s how to ...

In Grey’s Anatomy season 21, episode 14, Dr. Miranda Bailey (Chandra Wilson) invites celebrated surgeon Dr. Joseph Chase to conduct a complicated operation on Gabby, a patient with pancreatic ...

Functional core exercises are all the rage these days, and Aaron Horschig, D.P.T., of Squat University made a compelling case ...

Grey’s Anatomy season 21: Bailey's leadership radiates As Chase starts to reveal his true nature in the OR—focusing on ego rather than cooperation—Bailey doesn't bat an eye. In a rewarding ...