There’s a lot to wade through when it comes to free educational sites for kids, so we’ve done the work for you. Here are ...

Trader Joe's snack options that meet the nutritional needs of your littlest snackers. If you live near a Trader Joe’s, you ...

Which Kids Need Vitamin Supplements? Given the reality of time-crunched parents, home-cooked meals aren't always possible. That's why pediatricians may suggest a daily multivitamin or mineral ...

11 fun facts about kissing Philine Paul, Carla Bleiker 03/18/2025 March 18, 2025 Kissing is not only a fun expression of love and affection - it also burns calories and strengthens the immune system.

Luckily, you can do hundreds of indoor activities with your kids that keep their brains and bodies active. This list compiles fun and creative pastimes from several categories, giving you dozens of ...

apps offer fun, educational activities, and the touchscreen interface adds to the interactivity. Although many apps are free to download, some do offer in-app purchases for additional content. My ...

Zydus Wellness is moving beyond just nutritional drinks to build a broader portfolio Once a household name, Complan’s legacy as a nutrition-packed nutritional drink for kids has endured generations.

Parents often think about what foods are healthiest for their little ones. But what about what your kids drink? Four leading national health and nutrition organizations recommend you also consider ...

The event aimed to promote awareness of healthy eating and staying hydrated while making the learning process fun and engaging. To set the tone for an enjoyable experience, the care home team ...

No food can cause ADHD on its own. Prioritizing whole foods, calcium, and healthy fats and limiting sugar and ultra-processed foods is beneficial for most children. There’s no evidence that diet ...

Salmon is a good source of protein and healthy fats. A 3-ounce (oz) serving of salmon provides 177 calories and 17 g of protein. High-quality protein sources can help you feel full between meals ...