Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

I know what you’re thinking. Cabo? Where 18-year-old college kids go for spring break to cut loose and make decisions they’ll regret well into adulthood? Yeah, Cabo. But hear me out. Cabo, or more ...

Outdoor close up portrait of adorable toddler girl having fun on playground, 1 - 2 year old kid playing in park Nearly half of Canadian kids’ daily calories come from ultra-processed foods These ...

Fitness expert Malia Frey shows us that there are plenty of simple ways to move more throughout your day, even ...

Our collection of Easter lunch recipes is designed to be light yet substantial, featuring spring’s freshest ingredients and a ...

After practicing yoga for 25 years, I know much more about the mental-health benefits than when I started. I've also learned ...

Underweight children may experience different health issues. That is why it is important to include some weight gain foods for kids in their diet. You may know about the ideal weight your child should ...

On this episode of Food People, Jamila and United States Surgeon General Dr. Vivek Murthy discuss the loneliness epidemic and ...

It's the ultimate snack that you can munch on endlessly—but only if you prepare it at home and avoid the movie theater ...

The consumer price index (CPI) rose at an annual rate of 2.9% in December, and while the current inflation rate in the U.S.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

In Mesa, Arizona, there’s a place that proves you’re never too old for a little fun and games. Welcome to Jake’s Unlimited, where the young and young-at-heart come together for an unforgettable ...