• Dancing: Dancing can be a creative outlet for individuals of any age, and it also promotes physical fitness and wellness.

As adults, staying out late can feel more like a chore than an amusement since many people wake up at the crack of dawn to go ...

I f you’re looking to keep some riddles for adults in your back pocket as a way to strike up a conversation or use as a party ...

From sea-themed reading challenges to intergenerational pen pals, Saline schools, seniors, and the library are making ...

Luckily, you can do hundreds of indoor activities with your kids that keep their brains and bodies active. This list compiles fun and creative pastimes from ... Ideally, much of play involves adults, ...

It’s important that older adults feel self-assured about their movement patterns so they don’t become anxious or fearful about falling. Research from 2019 suggests that balance and ...

A giant red ball pit has appeared in Manchester, demonstrating that fun knows no age limit as adults plunged in. The 'Babybel-ball pit', a massive 10m by 5m filled with 65,000 bright red balls ...

The findings, published in Nature Mental Health, offer a compelling case for the benefits of shared creative activities. Depression and anxiety are silent struggles for millions of older adults ...

More than half of all adults could be overweight or obese by 2050. For more great language tips and programmes visit bbclearningenglish.com More than half of all adults and a third of children ...

The study has far-reaching implications for how we approach mental health care for older adults. Group arts interventions are already part of the UK’s social prescribing initiative, which connects ...