Fitgurú on MSN16h
Fruits You Should Eat More and 5 That Aren't as Healthy as You Think
Find out which fruits are the most nutritious and should be a regular part of your diet, and which ones, despite their ...
Your Best Defense Against Microplastics Might Already Be in Your Produce Drawer
You may not be able to escape microplastics, but you can fight back. Experts point to anthocyanins, compounds found in ...
Glamour3d
8 Ways to Make Your Nails Grow Faster, According to Pros
We’ve all been there—you chip or break a nail and immediately ask yourself how to make your nails grow faster. Keep in mind, ...
GB News on MSN3d
Hair care: 'I added 6 foods to my diet to grow long and healthy locks - it has worked for others too'
With so much information about how we should be treating our hair, it’s easy to overlook the significant impact nutrients have on its growth. A balanced diet is essential to providing the body with ...
8 Key Vitamins for Nails, According to Experts
Vitamin C serves as an antioxidant and is essential for your body’s collagen production. Collagen helps with the growth of ...