A specific green fruit might be one of the best ways to help naturally bring down your cholesterol levels. Experts have found it could work wonders by strengthening your heart and banishing ...

Or, mash it to use in place of mayo or cheese in sandwiches. Avocados are the No. 1 fruit for heart health, according to a cardiologist. These nutritious fruits are jam-packed with a wealth of ...

BRIGHT COLORS ARE THE TRADEMARK OF A WELL MARKETED PRODUCT, WHETHER IT BE A BOX OF FRUIT LOOPS OR FRUIT ITSELF. THE MORE REDDER IT IS, THE MORE YOU WANT IT. LIKE AN APPLE. PRIYA IS A MOTHER OF TWO ...

"It's a small fruit, but it delivers big benefits ... helping your body fight off colds and infections more effectively." Heart health is something we don't often think about day-to-day, but ...

A simple fruit could do everything from give you better skin to help you sleep, as well as helping to protect your heart, boost immunity and even aid with weight loss - according to a nutritionist.