A balanced diet prioritizing plant-based foods like whole grains and beans, while limiting red meats and processed foods, can play a key role in reducing the risk of cancer.

A garden rich in homegrown fruit is an idyllic vision. Being able to pick fruits close to your door, for jams, desserts, ...

MANCHESTER UNITED are ready for a MASSIVE summer transfer window – with Ruben Amorim expected to overhaul the squad with ...

A cohort study was conducted in Spain to compare the health and environmental benefits of the Planetary Health Diet (PHD) and the Mediterranean Diet. Compared to participants with low adherence, ...