If you’ve ever had a crick in your neck—you know, one of those sudden, stabbing, tingly pains that seemingly strikes without warning—you can imagine how much your life would be affected if you were ...

Over 50? Stay strong and flexible with these 10 essential core moves! Master Instructor Carissa Fernandez shares her top exercises to keep your body mobile.

“We’re a society that is starting to adapt to forward-head posture because of ... right-sized pillow is usually enough to keep your neck in a healthy, neutral position. For back-sleepers ...

Exercise programs typically involve neck flexion (bending forward), neck extension (bending backward), side flexion (bending the head toward each shoulder), and neck rotation. Surgery is generally ...

Blackwell has a new place for healing and wellness, thanks to Dr. Sara Wilson and her newly opened chiropractic clinic, Healing Hands ...

Chaired by neurologist Dr. Sushil Razdan, presided over by Senior Advocate Zaffar Shah, the interaction highlighted serious issue of digital addiction, which af ...

The 10 cm-wide strap, instead of the Gardener-Wells tongs, provided a vertical traction at mid neck (Apex of kyphotic cervical spine ... to increased surgical risk and complications. Dynamic ...

If experiencing the tension-melting benefits of massage regularly (and without ever leaving your home) sounds appealing to you, it might be time to consider investing in one of the best neck ...