Trainers share how to make the most of arm exercises without weights, plus our favorite moves that help improve mobility and posture in just minutes a day.

Ali, H. , Ghaysaa, H. , Jaafar, W. and Malek, M. (2025) Ischemic Stroke Following Coronary Angiography: A Case Report. Case ...

Without good grip, actions like holding weights, hanging from bars, or even staying in a downward dog become tough for any ...

A 2017 study found the more levels being decompressed and fused, the greater the risk for postoperative neck and arm pain, as well as other problems ... your surgeon will use an anterior plate.

There are also key health benefits that come from working out your arm muscles. Stronger arms and shoulders could help reduce your risk of injury, improve your posture, and increase muscle mass to ...

Whether you’re doing this dumbbell routine at home or at the gym, all you need is a pair of dumbbells, one of the best yoga ...

Leaks reveal that Nvidia is partnering with MediaTek to co-design an ARM-based CPU for Windows laptops. Furthermore, there are strong rumors that the "N1X" and "N1" are ARM-based Nvidia chipsets for ...

What is posterior tibialis tendon surgery? Posterior tibialis tendon surgery is a way to fix the tendon on the back of your calf that goes down the inside part of your ankle. A surgeon can do a few ...

When her high school basketball coach cut her from the team senior year, Baileigh Sinaman-Daniel refused to let that rejection, or the fact she was born with one arm, end her dream of playing the ...

What Is Posterior Vitreous Detachment? Posterior vitreous detachment (PVD) is an eye condition that naturally happens with age, when gel that usually fills your eyeball detaches from your retina.

Arm Holdings is reportedly aiming to make its own data center chip. The move would be a big departure from its traditional licensing business. The big bet could lead to massive upside, or blow up ...