Try taking a short walk or marching in place. “ Light activity can help reduce muscle pain and stiffness because it ...

Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due ...

When you hop, run or jump, your legs behave like springs, absorbing and returning energy with each step. But what happens to ...

The last Thursday of March is 'Shoulder Joint Day' established by the Arthroplasty Society. The purpose is to provide ...

We probably don’t think twice about how important our fingers are until they have trouble functioning, writes Napa fitness ...

“Right. Tendons are mechanically resilient tissues that connect our muscle to our bone. Anytime we overload our tendons, we ...

A FRESH tattoo artist has come under fire after proudly sharing the new inking she gave her man. Dark-haired beauty Nina ...

Sacramento County officials have agreed to pay $755,000 to settle a lawsuit brought by Salvador Garcia Jr., who was severely… ...

Marlins lefty Ryan Weathers will be sidelined for at least the next four to six weeks due to a forearm strain. Read more at ...

Luis Garcia has suffered several setbacks in his return from Tommy John surgery. The latest is elbow soreness that has caused ...

Doing Pilates exercises for stress and anxiety is a simple and effective approach to get instant relief. Check out the best ...

If this light-activated stuff works, it could make building robots easier - or make lazing about under the Sun quite a ...