Athletic shoelaces that never come untied - we make them for different sports with different benefits," he said.

As I gazed at the valley and snow-capped mountains below, I felt exhilarated. I had just climbed a (small) mountain with a group of women who were strangers just 48 hours before. I was so glad to ...

Ms Howell offered to take him to hospital. But as she put on her jacket and leant forward to do up the laces on her trainers, he stabbed her in the back. She fell and he continued the attack ...

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