The condition occurs when the band of connective tissue spanning your arch, called your plantar fascia, becomes inflamed and irritated, which can happen for a bunch of reasons—after all, plantar ...

Curious to find out what the hype was all about, we reached out to multi-board certified podiatrist Dr. Mark Mendeszoon, who ...

Shopping for new running shoes can be both exciting and daunting, but when you add plantar fasciitis to the equation, the ...

Plantar cutaneous input from the foot can influence whole body postural stability and ... treatment of patients with existing musculoskeletal conditions, namely plantar fasciitis.17 101 The role of ...

Foot care professionals share movements that can reduce the risk of injury, prevent and alleviate pain, and improve overall ...

Foot exercises contribute a lot to make that happen by strengthening the muscles, improving coordination, and increasing flexibility. Here, we detail five amazing foot exercises to improve your ...

But it’s not just about the foot—tightness in your legs can also throw off alignment and contribute to plantar fasciitis, says Kelly. “Looking at the bigger picture and stretching the ...