Tight calves and shin splints are common issues runners face. But they shouldn’t be the only areas you pay attention to in ...

Strengthening the arches of your feet can improve your balance, reduce foot pain, and improve your overall foot health ...

Walking shoes are essential for comfort and injury prevention. Experts explain what to look for when shopping for your ...

Ignoring foot issues can lead to long-term ligament and muscle damage as well as reduced mobility. Some foot problems may be signs of diabetes and other conditions. Here's a breakdown of common foot ...

It can be tempting to walk or run without shoes. Some people are even embracing the barefoot lifestyle, going shoeless all ...

People who are healthy and take care of their bodies typically see a podiatrist when they have a problem. But for some people — diabetics especially — taking care of their feet is especially important ...

Not everybody with blockages needs surgical intervention. Guidelines recommend against surgery in people with no symptoms and ...

While the Solimar is technically designed for running and training, according to Hoka, reviewers seem to agree that it’s best ...

Another key difference between the two is that Hyrox entails more steady state workouts (think: zone 3 on a five zone model), ...

Walking on a path with hills is another way to boost your daily walk, Moldoff said. Walking downhill has been shown to ...