Spot early signs of osteoporosis like height loss and back pain while discovering simple ways to strengthen your bones and ...

A leading fitness expert reveals four common walking mistakes that contribute to poor posture, joint pain, limited mobility ...

For nurses, servers, construction workers, and many others, work means a lot of time on their feet. Repeated motions can lead ...

The peroneal tendons course along the outer side of the ankle and attach to the foot, connecting these muscles to bone. The peroneal muscles are important at everting the foot—the motion of rocking ...

This movement strains the muscles, tendons, and ligaments in your feet and legs ... This natural movement distributes your weight evenly from the heel, across the foot bones (metatarsals), and to your ...

They will connect the bones together in the proper position using hardware as needed. Your surgeon will make any other repairs that are needed. The surgeon will close the layers of skin and muscle ...

Bone spurs, or osteophytes, are small, bony growths that occur near damaged joints. Sometimes, they can appear on the top of the foot and become visible through the skin. A common cause of bone ...

Age related problems like Osteoarthritis, Low backache and osteoporosis can affect anyone. After 40 years of age muscle mass starts reducing and peak bone mass in body is attained during adolescence ...

Or you may have something unusual about your foot bones or muscles that affects the way pressure is distributed, such as: In the U.S., forefoot injuries, including metatarsalgia, are common in ...

A new study at the University of Saskatchewan is looking at how different types of milk — including dairy, almond and yellow pea — affect bone and muscle health in adults over 50. Canada's ...