Tatum went up for a shot from deep, and Kings big man Domantas Sabonis closed out too hard on the Duke alum, Tatum landing on ...

Jayson Tatum was injured after making a contested three-pointer in the third quarter against the Sacramento Kings. He left ...

'Ankle mobility is the ability to move your joints properly, not stiffly, and to have full range of motion,' says certified personal trainer Ari Cobb, CPT. This means you’re able to rotate your ankles ...

For nurses, servers, construction workers, and many others, work means a lot of time on the feet. Repeated motions can lead ...

Ankle mobility exercises can help you move pain-free and boost your workout performance. Trainers recommend the 12 best ones to add to your routine.

The peroneal tendons course along the outer side of the ankle and attach to the foot, connecting these muscles to bone. The peroneal muscles are important at everting the foot—the motion of rocking ...

A fitness instructor has issued a stark warning about using ankle weights when working out ... I have permanent nerve damage in my foot from them!!!' one person claimed. 'I have been wearing ...

Your ankles are made to flex and extend as you run and absorb the shock of repeated foot strikes on the pavement. But if the ankle joint’s range of motion is limited or the surrounding muscles ...

Dr. Kyle Schweser is an orthopaedic trauma surgeon and the Division Chief of Foot and Ankle at MU Health Care. He is also an assistant professor of orthopaedic surgery at the MU School of Medicine.

A bump on the top of the foot may appear if a person injures their foot. Injuries can cause temporary swelling. However, if there is no obvious cause, a bump on the top of the foot could be a ...

Seek medical care if you experience: Severe pain or inability to bear weight Significant swelling or bruising that worsens over time No improvement after a few days of home treatment Recurring ankle ...