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The Healthy @Reader's Digest on MSN12h
20 Foods That Can Help Prevent Clogged Arteries
The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...
From seeds to seaweed, these five "superfoods" not only rival salmon in omega-3 content but also offer other unique benefits.
Creatine is an organic compound that helps produce energy and keeps muscles healthy and strong. It is found in certain foods ...