A study published in PLOS One looks at protein consumption and amino acid intake in vegan. Prof Tom Sanders, Professor emeritus of Nutrition and Dietetics, King’s College London, said: ...

These top nutrient-dense foods cover all your nutritional needs — protein, fiber, vitamins, minerals, antioxidants and more.

Explore the foods that target the root causes and help brighten under-eye shadows naturally, from iron-rich meals to ...

Start eating your way to better sleep by adding these relaxation-prompting, snooze-inducing foods to your plate.

Creatine is an organic compound that helps produce energy and keeps muscles healthy and strong. It is found in certain foods ...

The three most important volatile fatty acids are acetate, propionate and butyrate. While these are all associated with good ...

Arla Foods Ingredients launches the Whey360 campaign to raise awareness of MFGM's benefits beyond infant nutrition, ...

"Tryptophan-rich proteins are a good starting point," says Jennie. "Tryptophan is an amino acid that helps make serotonin and ...

Farts might be embarrassing, but they are a natural part of your digestive system. Learn why gut health matters.

These molecules are produced when the amino acid tryptophan – one of the building ... lifting of breaking them down into ...

A heart attack can strike without warning, and one of the leading culprits is clogged arteries. This silent condition builds up over time, often without ...

Revo Foods just introduced a vegan black cod alternative called “EL BLANCO" which will be available in Austrian and German ...