A study published in PLOS One looks at protein consumption and amino acid intake in vegan. Prof Tom Sanders, Professor emeritus of Nutrition and Dietetics, King’s College London, said: ...

You might associate antioxidants with fruits and vegetables, but you can add chia seeds to the list of antioxidant-rich foods ...

Seeds are rich in phytochemicals like antioxidants, anti-inflammatory compounds, and essential fatty acids, offering numerous ...

Explore the foods that target the root causes and help brighten under-eye shadows naturally, from iron-rich meals to ...

Start eating your way to better sleep by adding these relaxation-prompting, snooze-inducing foods to your plate.

Iron: It is needed to carry oxygen in the blood. A lack of iron lowers stamina and affects memory and focus. Foods like red ...

Your dietary patterns can influence the smell of your farts, a new study has suggested. Researchers from the University of Tübingen in Germany have found that regularly eating eggs and red meat will ...

A heart attack can strike without warning, and one of the leading culprits is clogged arteries. This silent condition builds up over time, often without ...

Buckle up as we churn through the implications of a dairy-free existence- quirks, nutritional challenges, and all.

That's where food comes in. A smart, balanced diet-especially one packed with high-quality protein, can make a major ...

In today's fast-paced corporate world, maintaining a balanced diet is often a challenge. With long hours, meetings, and tight ...

The raw food diet developed for cats with hyperthyroidism contains chicken thighs, heart, liver, and some other necessary ...