Hold the tofu. New research suggests that vegans may be more likely to suffer from nutritional deficiencies than their ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Vegans who meet their daily protein requirements may still fall short on certain essential amino acids, according to new ...

Why everyone is suddenly eating cottage cheese – and the truth about whether it’s good for your health - LET’S UNPACK THAT: ...