Discover 5 powerful foods that naturally help clear arteries and support heart health better than traditional medications.

Heart disease remains the leading cause of death worldwide, and diet plays a crucial role in either preventing or ...

Berries are packed with anthocyanins, powerful antioxidants that improve blood vessel function Certain foods can help lower blood pressure naturally due to their high content of nutrients like ...

Bananas may help lower blood pressure due to their high potassium content, which supports kidney function by promoting sodium excretion and relaxing blood vessels. A 2025 study found sex-specific ...

Bruising occurs when broken blood vessels leak blood into surrounding ... limiting the amount of salt and red meat in your diet, and eating a diet rich in fruits, vegetables, and whole grains.

Perianal hematomas are the result of a burst blood vessel. The blood vessels around ... too. Adapting the diet may also be helpful for people healing from a perianal hematoma.