"Symptoms of bloating include a sense of fullness or pressure in your abdomen, your stomach feels larger than usual, you may ...

Bloating can feel worse in the summer, but one small food swap and a mindful daily routine can make a big difference.

A YouGov survey revealed that one in three Brits experiences bloating regularly, with symptoms worsening in hot weather. Add ...

Nutritionist Tanya Khanna emphasises the importance of mindful eating for gut health among busy professionals. She also ...

In a recent survey conducted by the Indian Culinary Forum, pakoras and masala tea are among the top two monsoon foods that ...

Steven Hegarty says 'avoid' two common drinks as they will leave you feeling uncomfortable, sluggish and inflamed ...

And if so, how many prunes a day should you eat for best results? Should you shovel down handfuls or is this a case where ...

Certain everyday food pairings can slow digestion, leading to fermentation, gas, and bloating. Avoid these combinations to ...

Worried your bloating may require medical attention? We spoke with experts about bloating symptoms and how to find relief ...

Breakfast is important, but some food combinations cause bloating. Bananas, though healthy, can lead to bloating due to ...

Adequate sleep is essential for physical and mental well-being, enabling the brain and body to undergo critical repair and ...