Reduce gas-producing foods: Certain foods can trigger gas production within the gut, leading to discomfort. Dr Aslam ...

Dr Aslam concluded: “IBS is a condition which can cause both physical and mental distress, but there’s no need to suffer in ...

Dr Aslam concluded: “IBS is a condition which can cause both physical and mental distress, but there’s no need to suffer in ...

Menstruation is a natural part of life, but it often comes with discomforts like bloating, mood swings, and irritability.

If you struggle with stomach cramps and bloating, it's worth chatting to your doctor about cutting these from your ...

If you struggle with stomach cramps and bloating, it's worth chatting to your doctor about cutting these from your ...

Prebiotics are compounds that feed the friendly bacteria in your gut. They include indigestible carbohydrates, such as inulin ...

Simple ways to help relieve bloating fast include exercise, dietary changes, probiotics, and herbal remedies such as ...

Reduces bloating: Jeera’s carminative properties help release trapped gas and reduce water retention. Many people notice a flatter stomach and a lighter feeling within two weeks. Provides steady ...

Many viewers have enjoyed watching the Duchess of Sussex make gift baskets for guests, rainbow food platters, and use edible flowers in her meal preparation. Fans of the series have clearly taken ...

Pete Davidson and his new 'non-celebrity' girlfriend Elsie Hewitt make it official Hollywood's serial dater, 31, has a new lady Rosie O'Donnell's sad admission about moving to a new country after ...

As three people die after eating desserts while in hospital due to an outbreak of listeria, we take a look at the foods most likely ... listeriosis infection can cause stillbirth or miscarriage ...