Ayurveda emphasizes whole, unprocessed foods for optimal health, balancing the body's energies, and maintaining digestive ...

The question of how Japanese people manage to maintain some of the lowest rates of heart disease in the world while consuming ...

Studies linking nutrition and mental well-being have emerged in the past decade. Certain foods, for instance, are associated ...

Whether we’re deployed or sitting down with family at home, the food we consume not only fuels our bodies but also ...

Influencers are praising raw carrots as a solution for painful periods. Dieticians say no one food can provide a magic remedy ...

Taste is the essence of life but the chemistry has to flow. At the Trail House Kitchen & Bar in North Adams, Mass. on State ...

Korean cuisine is often referred to as one of the healthiest in the world, thanks to its emphasis on fresh vegetables, ...

Feeling fatigued, moody, or bloated? This expert-backed 3-day plan supports hormone balance with whole foods and gut-friendly ...

A balanced diet prioritizing plant-based foods like whole grains and beans, while limiting red meats and processed foods, can ...

Oil is easy to cook with and is used in a wide variety of sweet and savory recipes. But what happens when you begin to stop ...

Pet parents, let’s talk about our dog’s health and nutrition. If advertising is any indication, more and more of us are ...

Discover how essential nutrients in dog food support your pet's health. Learn what to consider to ensure a balanced and ...