A balanced diet, comprising all essential vitamins, nutrients and food groups, is key to maintaining good health and that ...

Healthy eating requires a balanced diet. A balanced diet includes different foods from each of the five main food groups. The NHS eatwell plate shows these food groups and the proportions in which ...

Eating a well-balanced diet is essential for pregnant women as it helps the baby's growth and development. A pregnant woman ...

You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the 11 foods in particular you should watch out for. Laura Leavitt is a ...

Companies can address this by investing in technology that allows for detailed, balanced ... recommendations for food at work, are likely to be better placed in addressing diet related ...

Diet quality refers to a diversified, balanced and healthy diet ... Diet quality is also reflected in the variety (diversity) of food groups consumed. In resource-constrained settings, diets are ...