From the cushy Clifton to the slip-resistant Bondi SR, we pored over specs, features and foams to find the best Hoka shoes ...

No gym? No problem! Get fit, lean, and healthy without equipment with this at-home walking and bodyweight workout program.

Learn more› By Doug Mahoney Doug Mahoney is a writer covering home-improvement topics, outdoor power equipment ... points where you’re feeling hot air leaking from an HVAC furnace connection ...

The "hot girl walk" trend may be fun, but does walking really count as exercise? We get a personal trainer's take.

STEPS2HEALTH is an entry-level walking club based in Tenby, welcoming new members. In March they visited Saundersfoot and Laugharne as well as exploring their home town. Steps2Health walks last up ...

There are some instances where air squats shouldn’t be used as part of your exercise regimen. If you’re unable to sink low enough into an air squat, don’t exert yourself to the point of injury.

Gary Day, 40, of Arkansas, waived extradition in court Thursday for out-of-state charges on two separate cases. Creighton is bringing back Alan Huss to the Bluejays basketball program likely to ...

New Delhi: The Indian Air Force (IAF) is set to showcase its might on the global stage by participating in Exercise INIOCHOS-25, a prestigious multinational air exercise hosted by the Hellenic Air ...

Air fryers are popular for cooking without oil, but concerns about acrylamide, a potential carcinogen, arise with high-heat methods. Harvard-trained Dr. Saurabh Sethi claims air fryers produce ...

Exercise in comfort while keeping your home clutter-free with the best folding treadmills for indoor workouts The Standard's journalism is supported by our readers. When you purchase through links ...

An explanation from Warriors CEO Cameron George over the immediate release of Dylan Walker from the NRL club on compassionate grounds. The 30-year-old utility forward will join the Parramatta Eels ...

But which pieces of equipment should you add to your arsenal to get the results you're after? I’ve considered space requirements, versatility, fitness levels and pricing based on my experience ...