Black tea may offer a variety of health benefits, including improved cholesterol, better gut health and decreased blood pressure. Learn about the research here.

Black tea contains an amino acid called L-theanine. This nutrient increases attention to tasks, improves focus and alertness (when combined with caffeine), and helps you relax.

Green tea and black tea are two of the most popular teas consumed in the US. But which is healthier? We asked RDs and MDs to explain.

Drinking tea doesn’t have many health risks associated with it. However, because some teas have high levels of caffeine, including black tea and green tea, there are a few points to be aware of ...

Key Takeaways Black tea's caffeine and L-theanine content can improve focus, alertness, and mental clarity. The range of polyphenols in black tea supports immune, heart, metabolic, and gut health.

Black Wood Tea emerges as a groundbreaking product designed to address common concerns regarding sexual performance and energy levels in men.

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and longevity.

She also mentioned that she loves Earl Grey tea, a black tea with a citrusy bergamot flavor, paired with chocolate – because “citrus and chocolate [are] a beautiful combination.” ...

There’s growing evidence that those who regularly drink true teas may have a lower risk of a heart attack, Type 2 diabetes, cancer, cognitive decline and other health problems.

We're constantly told to "eat healthy"—but what does that actually mean? Even doctors sometimes struggle to offer clear, ...

L-theanine is a natural compound that is present in green tea and black tea. It is considered generally safe and has some possible health benefits.