Chicago White Sox right-handed pitching prospect Mason Adams (shoulder) was diagnosed with a flex strain in his right elbow. He does not have a definite timetable. Adams exited Saturday's spring ...

Shohei Ohtani will be in the batter's box for the season's first pitch Tuesday, arriving at the Tokyo Dome coronated a World ...

Given the uncertain futures of Vladimir Guerrero Jr. and Bo Bichette, questions about the future of the Blue Jays will hang ...

PJ Morlando, ranked as the Marlins' No. 6 prospect by MLB Pipeline, underwent an ulnar nerve transposition on his left elbow ...

The New York Yankees easily beat the Detroit Tigers on Monday, but it's hard not to think about the possibility of losing ...

Russian twists are an excellent exercise to engage the obliques. Sit on the floor with knees bent and feet flat. Lean back ...

Jones took to Instagram after Pereira’s loss at UFC 313 to brag about his title defence record. Formerly the light heavyweight king, Jones accrued 11 light heavyweight defences, and now one ...

Grayson Rodriguez and Andrew Kittredge will both start the season on the IL. Get the details at MLB Trade Rumors.

One of the potential beneficiaries of a lengthy injury to Cole would be 25-year-old top prospect Will Warren. Warren pitched ...

This full-body resistance band workout can help you get stronger from home or in the gym in six exercises and 30 minutes, no ...

Jacked forearms are a sight to behold. Thick muscles flowing from your elbow to your wrist convey power and control, letting the world know you’re an ...

If the testing revealed that Kuhnemann did flex his elbow, but not more than 15 degrees, then it not only exonerates him, it also exonerates the match officials who stepped out on a limb to report ...