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From opting for walking meeting to performing desk exercises, here are a few tips to stay active while having a desk job.
In the 2024 book Supercommunicators: How to Unlock the Secret Language of Connection, Charles Duhigg explores how the most effective communicators don’t just talk—they listen, adapt, and respond with ...
Struggling with afternoon fatigue? Try these 10 effective yoga poses daily after lunch to calm down your mind and feel ...
South Korea and the United States signed a new joint wartime operations plan (OPLAN) last year to counter evolving North ...
Rwanda enjoyed good relations with the western world for many years. This was due to systematic and intentional efforts to ...
WASHINGTON, April 9 (Yonhap) -- South Korea and the United States signed a new joint wartime operations plan (OPLAN) last ...
Gen. Chance Saltzman's comments come as the Space Force prepares to release an international partnership strategy in the ...
A strong spine is the foundation for a functional body at any age. Practicing these moves three times a week can transform ...