Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment, these ...

How long will it take you to walk 10,000 steps? We spoke with experts and scoured the research to find you an answer.

There are a lot of smartwatches on the market, so we’ve done the research and selected the best models for those 65 and older ...

With the holidays coming up, that means it’s probably time to start thinking about what to get people for gifts, and ...

“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.

The Fitbit Charge 6 is the best fitness tracker you can buy in 2024, and even more so with its price reduced by a cool $33.

You don't need to necessarily spend a lot of money on a fitness tracker. Image: iStock Cost can stop people hitting ‘add to cart’ when it comes to wellbeing wearables, with prices ranging from ...

Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...

Virtual reality, or VR, has changed the face of fitness over the last few years, eroding the old ways of doing exercise.

When the 36-year-old made his Olympic debut back at Beijing 2008, he was hardly even tracking his training sessions on a GPS, ...

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

In more recent years, Apple has pivoted the focus of the Apple Watch to health, arguably the wearable’s biggest draw in 2024.