“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.

Finding the right smartwatch can enhance both your lifestyle and fitness journey. With a range of stylish designs and smart ...

The best fitness tracker ... for women. Partnerships with Natural Cycles for fertility and cycle tracking, with top-tier sleep and heart rate accuracy, make this a top choice. Apple Watch Series ...

How long will it take you to walk 10,000 steps? We spoke with experts and scoured the research to find you an answer.

UK shoppers don't have to miss out either. The Fitbit Charge 6 is also discounted across the pond at £114 (was £139.99) at ...

The Samsung Galaxy Ring and the Oura Ring 4 are two of the most popular smart rings on the market. Here's how they measure up ...

At 37g, the Forerunner 55 is lighter than most running watches, though not as light as the Coros Pace 3 (30g). Still, the ...

Major tech retailers, including Very, Argos, Currys and John Lewis have already kicked off their early Black Friday sales, ...

Dane McCarthy, founder of Athletic Clubs, and running expert Ben Lauder-Dykes share their fitness product recommendations for ...

Smart rings are small and discreet wearables, ideal for people who want to get the benefits of a wearable, without wearing a bulky smartwatch or fitness tracker. They mainly track sleep ...

In 2024,  smart jewellery has evolved beyond simple accessories. Present-day tech-enabled jewellery are not just elegant ornaments, they are the amalgamati ...

The lore of the 10,000-step benchmark isn’t concrete, but according to reporting from Women’s Health ... It sounds goofy, but ...