Stress has become a bothersome partner in our hectic lives. Be it demanding job duties, tight schedules or family issues, ...

Keep reading to learn more about the possible benefits of yoga for AS and eight yoga poses to get you started. Yoga is a practice that combines poses, stretches, breathing exercises, and ...

The safe harbour regime under Indian transfer pricing laws is a significant hindrance for Global Capability Centres (GCCs) and India should look at achieving transfer pricing parity with some of the ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Yoga for Mental Clarity: Yoga is often called a mind-body practice, which means it helps foster a strong connection between your mental and physical aspects, which benefits both. But can it truly ...

But before you take a tip in the water, be sure to review some safety advice. Here’s how to keep safe and have fun on the beach during your travels. New Canadian PM Mark Carney vows to fight US ...

While a second study, of more than 700 people, found that practising yoga poses for 12 minutes a day improved their bone health. Doing yoga daily has helped me immensely in my fitness journey.

Back pain can be a real burden, making everyday tasks challenging. Try these 5 effective yoga poses to ease tension and boost flexibility. These simple moves will help strengthen your back and reduce ...

The hack was targeted and did not compromise Safe’s smart contracts. The hackers erased the record of their activities after they finished. Bybit was using a free version of the Safe software Safe, ...

If you are also dealing with morning stress and anxiety and are not able to focus on daily activities the way you should, here is a list of the top 10 yoga poses that can help control this.

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