Have leftover onions, kale, celery or apples withering in your fridge? Then you have what it takes to make this easy ...

Sweet, tangy and packed with probiotics, gira has long been a go-to winter tonic – and is now making a comeback in craft ...

You'll cut down on food waste and end up with a punchy ferment to add to eggs, rice and any other dishes that call for some ...

I thought I'd come for hands-on time and a pro-level kimchi recipe but quickly realized I just wanted to understand how she had mastered salt. Salt is one of the pillars of fermentation.

We bring you a twist on this classic dish-Egg Appam, a delicious variation that adds a protein-rich egg to the centre of the ...

It’s no secret that fermented foods are a gut-health superstar but very often, recipes revolve around strong-tasting kimchi and pickles. Here, we’ve gathered together three delicious meal ...

this recipe is higher in protein and lower in carbohydrates. Sauerkraut is a popular condiment consisting of shredded cabbage that lactic acid bacteria have fermented. It’s low in calories but ...

French precision fermentation startup Bon Vivant has rebranded to Verley and rolled out a range of functional animal-free ...

"Key Takeaways " This study suggests that regularly consuming kefir may be beneficial for slowing Alzheimer’s disease. Kefir ...

Sourdough Bread Day, celebrated annually on April 1st, honors one of the world's oldest and most cherished forms of leavened ...