I’ve been drinking kombucha for years and it’s transformed my gut health – here’s how
B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was ...
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This Fermented Beverage Is The Lighter Kombucha Alternative You Haven't Heard Of
While kombucha has risen to prominence in recent memory, its taste may not be for everyone. Luckily, there's an alternative ...
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Kombucha Craze - Unveiling the Truth Behind the Fizz
Walk into any trendy café or health food store, and you’ll spot rows of colorful bottles filled with fizzy kombucha. This ...
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Brew your own kombucha at home: Here's how
To start brewing kombucha, you only need four things: a SCOBY (symbiotic culture of bacteria and yeast), tea, sugar, and ...
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Food Trends Come and Go, But Kombucha Is Forever—Here’s Why, According to an RD
In 1995, Dave was gifted an heirloom Himalayan SCOBY (or symbiotic culture of bacteria and yeast, the living culture used to ferment kombucha). He was intrigued by the healing effects he’d seen ...
Kombucha, kimchi or kefir – which is the best for your gut health?
These trendy foods are filled with nutrients to boost our microbiome. Three experts explain which is best (and suggest ...
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How to organize a fun kombucha-brewing workshop
Picking the right location can make or break your kombucha-brewing workshop. Find a well-ventilated space. Kombucha-brewing ...
Kombucha-derived bioink developed for personalized tissue repair
Tissue engineering utilizes 3D printing and bioink to grow human cells on scaffolds, creating replacements for damaged ...
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I’ve been drinking kombucha for years and it’s transformed my gut health – here’s how
It’s also dairy-free, so if you’re missing out on live bacteria from foods like yoghurt and kefir, this fermented drink is a sound replacement. Over the years, kombucha has helped me cut down ...