Foods like kefir, kimchi, sauerkraut, and kombucha share a common process—fermentation. While they are often praised for ...

Humans have been eating yogurt for millennia. Ancient texts reference its health-promoting properties. Now a new study finds yogurt may reduce the risk of certain types of colon cancer.

I’ve been drinking kombucha for years and it’s transformed my gut health – here’s how - This fermented probiotic drink is a ...

You have the option of going for either fermented drinks or probiotic supplements for a healthy gut — which should you choose?

Boost your digestion and overall well-being with these powerful probiotic-rich fermented foods. Probiotics in fermented foods enhance gut flora, reducing bloating and constipation A healthy gut ...

Kombucha – sometimes known as tea-mushroom – is thought to have been invented in China. In the Philippines, people have long fermented pineapple juice or coconut water to produce enough SCOBY ...

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Kombucha is a yeast ferment commonly made from black tea and sugar. It requires a SCOBY (symbiotic culture of bacteria and yeast) to get started. “Famous for this jellyfish-like floating blob of ...

Get Instant Summarized Text (Gist) Fermenting seaweed with lactic acid bacteria enhances its flavor by reducing the "fishy" taste while preserving umami, making it more appealing as a food source ...

Fermented foods like kimchi, kombucha, sourdough, and pickles have been around for quite some time. Now, however, chefs and home cooks are reviving fermentation with creative twists. Entrepreneur ...